But oh well, aren´t we versatile? After a moment of not-knowing-what-to-do, I decided to go for the tilapia. Because it was on sale. Yes, shame on me. But I hate having to make second-best-choices, so please don´t blame me. Cauliflower was still stuck in the freezer, and I had a package of coconut flakes sitting on the counter. Voilá, I thought, and went tot he kitchen to prep my 3-C-Menu.

Yes, the fish is a bit too dark. But, as Tim Mälzer would say: "The Röstaromen are intentional." Meaning "I burn my stuff on purpose." Love that attitude.
The fish was actually wonderful. Sweet and coconutty, but not overly. With the mild cauliflower puree and the honeyed curry sauce, everything blended in very well. Next time, I´ll add a potatoe or two to the cauliflower puree for texture - that would make it perfect, I guess.
500g tilapia
salt and pepper
flour
1 egg
coconut flakes
1/2 cauliflower
200ml veggie broth
200ml cream
1 tablespoon curry powder
1 tablespoon honey
Preparation
- Wash and dry tilapia. Season with salt and pepper.
- Prepare three plates: 1 with flour, 1 with beaten egg, 1 with coconut flakes.
- Cut tilapia into pieces. Coat with flour, draw through egg, cover with coconut flakes. Set aside.
- Heat butter oil in a pot. Sear cauliflower pieces, and quench with veggie broth. Cover with lid and cook until soft, about 15 minutes.
- Heat pan with butter oil. Sear tilapia, about 4 minutes on each side.
- Heat cream in a small pot. Add half to the cauliflower.
- Mix remaining half with curry powder and honey, and let simmer.
- Puree cauliflower with your hand blender.
- Whip up curry cream with your hand blender, too.
- To serve, dress cauliflower puree onto the plate in a diagonal stripe. Put fish on top, and drizzle with curry foam.






